Breathing is a tool! Join Oli for this weekly breathing class.
Basic breathing techniques and exercises are the same for all of us – whether you are a singer, freediver, pianist or weightlifter. Controlling how you breathe is a fantastic resource in controlling nerves, conquering stage fright, or achieving a stress-free performance. Award-winning freediver, Oli Christen-Drew, in this regular workshop at The Exhale, will introduce you to the power of your breath and guide you through which exercises you should choose to enhance your performance.
Dieser Kurs besteht aus mehreren Einheiten.
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