Yoga for Musicians (December Series)

Veronika Shoot


These 'musician-friendly' yoga sessions are designed for you to start the day feeling energised and refreshed and are suitable for everyone, including beginners.

Support your health and well-being by addressing the physical, mental, and emotional challenges you face as a musician. Getting on the mat is a way of turning inwards and addressing all our outward experiences in a calm manner. By bringing awareness to our breath, we support our body's natural wisdom to help increase focus. In this yoga session, find equilibrium, build strength and decrease stress.

5th December

12th December

19th December

All 3 sessions will be preparing us for a peaceful and grounding completion to the year so we can meet the new year fresh and bright.

We will be having three deep intensive yin sessions focusing on rejuvenating ourselves with new energy through breathwork practise and relaxation into stress releasing postures.

Please have handy a rolled up blanket, cushions and blocks ( if you have any)


Dieser Kurs besteht aus mehreren Einheiten.

Die Zeiten werden in Ihrer Zeitzone angezeigt: America/Chicago Zeitzone bearbeiten

Alle Sessions: 27,00 € Einzelne Sessions: 10,00 €

Ihr Host

Veronika Shoot 45x Veronika Shoot

Veronika Shoot