Join Tara-Lee, the conscious cheffing cellist, in a 3-part culinary musical tasting tour as she explores how our food choices have the power to enhance and support our lives as musicians both on and off the stage. Tara-Lee will demonstrate how to fuel your temple with insanely vibrant dishes exploding with flavour and nourishing in nutrients.
27th October
Part 2. Recipes to increase concentration & improve brain and gut health
Other dates in this series
22nd October
Part 1 . Recipes to support nerves & optimise your performance
29th October
Part 3. Recipes for slow-energy release (& Zoom fatigue!)
Flavour Queen, matcha addict, wholefoods chef, culinary creative, educator, innovator, and professional cellist,
Tara-Lee has traversed the globe with her cello, yoga mat, and Vitamix. Her mission is to inspire and educate others to make informed, conscious, and sustainable food choices, thus increasing our bodies’ energy, optimising our health, and balancing our mind and emotional well-being.