Yoga for Musicians (November Series)

Veronika Shoot

Veronika Shoot yoga


These 'musician-friendly' yoga sessions are designed for you to start the day feeling energised and refreshed and are suitable for everyone, including beginners.

Support your health and well-being by addressing the physical, mental, and emotional challenges you face as a musician. Getting on the mat is a way of turning inwards and addressing all our outward experiences in a calm manner. By bringing awareness to our breath, we support our body's natural wisdom to help increase focus. In this yoga session, find equilibrium, build strength and decrease stress.

7th November no class today

14th November Hip tension and stress release - yin class.

21st November Balance and coordination - mastering life’s transitions with control

28th November Energising breath - boost your power session for maximum focus and energy resources


Details

Classes held via zoom, limited to small numbers. This event has multiple classes. Missed a class? You can still purchase a ticket to access the recording.


All times are displayed in your timezone: America/New_York Edit Timezone

All sessions: €27.00 Individual sessions: €10.00

Your Host

Veronika Shoot 45x Veronika Shoot

Veronika Shoot