This workshop will focus on Resilience as a tool for us as artists, to deal with change and the challenges of an ever changing world. Stefanie will work with participants through lecture and experiential exercises to help increase resilience and resourcefulness, personally and professionally.
What you can expect from our work is a deeper understanding of your strengths and weaknesses and how we as artists understand what the terms self-care and resilience actually mean in daily life. This work can expand your ability to apply all the gifts this course has to offer so they become integrated into your lives both on and off the stage. Be brave and ready to open up:-)
As a follow-up, you can schedule individual 45 minute one-on-one sessions where we can throw around ideas, dive deep into your own artists’ vision and mission statement and discover how to bring your very own programme or artistic idea and dream to life (methods include: human centred design, resource based thinking, golden circle, resilience, programme design, dramaturgy, vision/mission statement, lean canvas etc.). Bring yourself, some ideas or projects, any programme you d like to bring to life and a notepad. Be open and curious - let’s find your voice! Email zen@the-exhale to book.
Wed 27. January 2021, 9:00–10:15 Recorded Class
General Enquiries & Supportzen@the-exhale.com
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