Breathing Basics 101 (20th November 2020)

Oli Christen-Drew

Oli Christen Drew December 2019 Oli Christen Drew

Breathing is breathing!

Basic breathing techniques and exercises are the same for all of us – whether you are a singer, freediver, pianist or weightlifter. Controlling how you breath is a fantastic resource in controlling nerves, conquering stage fright, or achieving a stress-free performance. Award-winning freediver, Oli Christen-Drew, in this regular Friday workshop at The Exhale, will introduce you to the power of your breath and guide you through which exercises you should choose to enhance your performance.


Classes held via zoom, limited to small numbers. This event has multiple classes. Missed a class? You can still purchase a ticket to access the recording.

All times are displayed in your timezone: America/Chicago Edit Timezone

All sessions: €16.00 Individual sessions: €8.00