Breathing Basics 101

Christen-Drew

Oli Christen Drew December 2019 Oli Christen Drew

Breathing is breathing!

Basic breathing techniques and exercises are the same for all of us – whether you are a singer, freediver, pianist or weightlifter. Controlling how you breath is a fantastic resource in controlling nerves, conquering stage fright, or achieving a stress-free performance. Award winning freediver Oli Christen-Drew, in this regular Friday workshop at The Exhale, will introduce you to the power of your breath and guide you through which exercises you should choose to enhance your performance.

Details

Fri 13.11.20, 17:00–17:30 Recorded Class


The time is displayed in your timezone: UTC Edit Timezone

Price: €8.00