Introduction to Pain-Free Playing
It is through sustaining injury that Gwendolyn discovered that it is the lucky few who have never had discomfort or experienced pain while playing. Following a decade-long search for solutions, and new, kinder paths to ourselves and how we come to our instruments, this is the first in a continuing series of explorations into understanding why we have pain from playing, and how to repattern our approach in order to be light and profoundly joyous when we play.
Wed 28.10.20, 12:00–13:00 Recorded Class
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