Introduction to Pain-Free Playing
It is through sustaining injury that Gwendolyn discovered that it is the lucky few who have never had discomfort or pain while playing. Following a decade-long search for solutions and new, kinder paths to ourselves and how we come to our instruments, this is the first in a continuing series of explorations into understanding why we have pain from playing, and how to re-pattern our approach in order to be light and profoundly joyous when we play.
Wed 28. October 2020, 8:00–9:00 Recorded Class
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